Stepping Into The Day

It’s been a while since I’ve written. It’s been a full summer, with many hours of my day going to the self-care of exercise in order to keep losing weight. I’m down thirty-some pounds since a year ago at this time, when the blood sugar and the diabetes were getting a bit out of control. There is nothing like the fear of breaking down a strong body, which I’ve always taken for granted, and perhaps blindness, to jump on the self-care bandwagon.